Why Choose Steinman Coaching:
Effective Movements: Engage in simple yet highly effective movements designed to improve mobility and release tension, with clear guidance provided every step of the way.
Ongoing Support: Enjoy continuous guidance and support throughout your journey as we work together to achieve your goals and maintain your progress.
Focus on Fascia: Our program emphasises optimising the myofascial system, the key to unlocking your body's full potential and promoting holistic healing.
Expertise in Myofascial System: Benefit from Pablo's extensive knowledge of the body's myofascial system, enabling precise identification and targeted treatment of pain and restrictions.
Systematic Approach: Our structured methodology ensures a thorough assessment of your myofascial system, allowing us to tailor a plan that addresses your unique needs comprehensively.
Personalised Assessment: Receive a detailed evaluation of your fascial lines to pinpoint areas of constriction and tension, guiding the development of a tailored treatment plan.
“Pablo's program is legit. That's it.”
I have uncovered a lot of things throughout my sessions with Pablo that have highlighted why my mind and body works the way it does. I suffered from not only physical limitations, with injury, but also mental limitations that stunted my growth.
It only took two sessions with Pablo to see significant changes, both in my body but my thought process. We would talk about Fascia, exercises, mental capacity and how things in my environment influence my body and mind. I had a knee injury last year that I thought would end my career playing basketball. But I am now back playing not only feeling stronger, but feeling educated and knowing myself that much more.
Thank you Pablo for all your help and enthusiasm. It has made my life so much richer. Thank you again my friend. Out here changing lives.
Unleash Your Peak Performance
Bulou Tuisue | Pro Basketball Player
Benefits you'll experience:
Enhanced Mobility: Reclaim the freedom to move with ease and grace as we release fascial tension and restrictions.
Pain Relief: Alleviate discomfort caused by fascial restrictions, trauma, or poor posture for a more comfortable daily life.
Improved Posture: Learn techniques to enhance and maintain better posture, promoting proper alignment and reducing strain on your body.
Efficient Movement: Experience smoother, more efficient movement patterns as we optimise the function of your myofascial system.
Reduced Tension: Relieve built-up tension within your body's fascial bands, promoting relaxation and comfort.
Increased Flexibility: Achieve greater flexibility by releasing tight fascia and enabling your muscles to move freely.
Better Body Awareness: Develop a heightened sense of body awareness, empowering you to understand and address your body's needs.
Injury Prevention: Minimize the risk of injuries by addressing fascial restrictions and improving movement patterns.
Overall Wellness: Experience a sense of overall well-being as we unlock your body's potential for optimal function and vitality.
Empowerment: Gain the knowledge and tools to take control of your physical health, enabling you to maintain your progress independently.
Don't let pain and limited mobility hold you back from living your best life.
Join us on this transformative journey and discover the power of a liberated body and mind.
“Pablo asks a lot of open, in-depth questions that will not only get you thinking, but also reveal a lot of daily habits that have contributed to your current physical state.”
Through these discussions you get to learn a lot about yourself, small tweaks in your technique and movement that will reap great benefits and allow you to take more conscious control. I enjoyed learning about my own anatomy, applying all the information I gained and am very grateful for Pablo’s advice and time.
Unleash Your Peak Performance
Lia Antonio
“Pablo Steinman's expertise in functional movement patterns and fascia training have been nothing short of transformative.”
In our first consultation Pablo's careful evaluation identified specific mobility issues across the fascia slings. Via prescribed movement patterns to address these issues, I quickly experienced an improvement in lateral mobility, frontline mobility, thoracic rotation and rediscovered space in joints I thought were permanently compromised after many years playing basketball. Pablo's in depth knowledge of tangible movement tools are worth tapping into.
Unleash Your Peak Performance
Arthur Trousdell | Former Basketball Pro